self acceptance

30 Lessons I’ve Learned in My Thirties

**This post contains affiliate links. If you make a purchase from one of the links, I may receive a commission at no additional cost to you.** I’m not totally through my 30’s yet, but I feel like I’ve learned so much about myself over the past 8 years that I wanted to share! My twenties […]

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7 Tips to Stop Anxiety and Panic Attacks

**This post contains affiliate links. If you make a purchase from one of the links, I may receive a commission at no additional cost to you.** Let me start this by telling you that I am not a medical or mental health professional. I’m just a girl who has struggled with anxiety and panic for

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Mommy the Introvert

I’m an introvert. It’s no big secret to anyone in my life. But, when I type it out here, it seems a bit confessional. I have always relished my alone time. This probably stems from being an only child. Playing on my own led me to become pensive and introspective. Which, in later years, turned

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