stress

7 Tips to Stop Anxiety and Panic Attacks

**This post contains affiliate links. If you make a purchase from one of the links, I may receive a commission at no additional cost to you.** Let me start this by telling you that I am not a medical or mental health professional. I’m just a girl who has struggled with anxiety and panic for […]

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How to Juggle Mom-Life and Work-Life

**This post contains affiliate links. If you make a purchase from one of the links, I may receive a commission at no additional cost to you.** If you are a working mom, I’m sure you struggle with this issue on a daily basis. My daughter is five years-old and I’m just now finally getting a

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Tips for Dealing with Holiday Stress

We all know the work-mom life is stressful under normal circumstances, but with Christmas just a week away most of us are feeling totally overwhelmed. It’s normal. BUT, it’s sad when we get so busy that we don’t stop for a second to relax and enjoy the season and the time with our families. So,

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