Self-help

7 Tips to Stop Anxiety and Panic Attacks

21 Comments / lifestyle, mental health, self acceptance /

**This post contains affiliate links. If you make a purchase from one of the links, I may receive a commission at no additional cost to you.** Let me start this by telling you that I am not a medical or mental health professional. I’m just a girl who has struggled with anxiety and panic for […]

7 Tips to Stop Anxiety and Panic Attacks Read More »

Mommy the Introvert

Leave a Comment / self acceptance /

I’m an introvert. It’s no big secret to anyone in my life. But, when I type it out here, it seems a bit confessional. I have always relished my alone time. This probably stems from being an only child. Playing on my own led me to become pensive and introspective. Which, in later years, turned

Mommy the Introvert Read More »