**This post contains affiliate links. If you make a purchase from one of the links, I may receive a commission at no additional cost to you.** I’m not totally through my 30’s yet, but I feel like I’ve learned so much about myself over the past 8 years that I wanted to share! My twenties […]
30 Lessons I’ve Learned in My Thirties Read More »
**This post contains affiliate links. If you make a purchase from one of the links, I may receive a commission at no additional cost to you.** Let me start this by telling you that I am not a medical or mental health professional. I’m just a girl who has struggled with anxiety and panic for
7 Tips to Stop Anxiety and Panic Attacks Read More »
First of all, Happy 2019!! I don’t know about you, but I don’t normally get too excited about the new year. Maybe because I’ve never had any resolutions or set goal in the past? I’m not gonna lie… I don’t like to put expectations on myself because I feel like I’m just setting myself up
